Your brain is always working. Your brain takes care of your movements, thoughts, heartbeat, senses, and your breathing. Your brain works 24/7, even while you’re asleep.
Science tells us that we become more capable of solving our problems when we are in a state of happiness than under stress, and that we also elevate our levels of resiliency when things don’t…
Experts state that reading books and information on how to deal with depression and anxiety can be a valuable resource that may effectively treat depression.
Explaining your depression isn’t easy. This condition can rob you of the desire to connect with others, and can leave you searching for words to describe the emptiness inside of you.
Nobody likes to be criticized but it can be particularly difficult for individuals with depression and anxiety disorders.
Chronic illnesses such as cancer, heart disease, or diabetes may make you more likely to have or develop a mental health condition.
Standard treatments ease depression for a lot of people, but they don't work for everyone. At least 30% of those who try two or more antidepressants continue to have serious symptoms.
It is no secret that leading a healthier lifestyle can have countless benefits, both physically and mentally. However, making the necessary changes to your lifestyle can seem like a daunting task.
Depression is a serious mental illness that can have a profound negative impact on a person’s quality of life.
Your gut is more than just a digestive system. In fact, it’s been called your “second brain” because of the important role it plays in your overall health.
Poor memory and depression are highly interlaced, according to numerous scientific studies.
When it comes to self care, there is no one-size-fits-all approach. What works for one person may not work for another.
Your brain is constantly changing in response to your experiences. This is called neuroplasticity. It's the reason why you can learn new skills and why your mood can improve with therapy.
Depression is a serious mental illness that can have significant impacts on an individual’s quality of life.
Your mood is largely determined by the food you eat. Eating a nutritious diet can help improve your mood and keep your energy levels stable.
A TMS Technician is a medical professional who specializes in the use of transcranial magnetic stimulation (TMS) to treat patients with mental illness.
Treatment Resistant Depression impacts an estimated one third of individuals with major depressive disorder who do not respond to traditional antidepressant medication treatments.
TMS therapy or Transcranial Magnetic Stimulation offers an alternative treatment option for patients suffering from depression who don’t respond to the classical treatment approach of…
The importance of exercise and its potential impact on mental health has been discussed in many different studies.
Family members often feel frustrated and helpless as they do not know what to say or how to behave with their loved one who they may view as not being proactive in trying to get better or being…
Depression is a common problem that can be caused by a variety of factors. One factor that is often overlooked is the gut-mind connection.
Anxiety and depression can have a significant impact on your physical health.
Anxiety disorders come in many different forms, each with its own set of symptoms and methods of treatment.
Insomnia, or the inability to sleep, is a common problem that can have far-reaching consequences.
When most people think of the word “stress,” they think of it negatively.
Anxiety is a normal human emotion that we all experience at one point or another. It's what we feel when we're worried, nervous, or scared about something.
Depression is a common mental disorder that causes feelings of sadness, hopelessness, and worthlessness. It can interfere with daily activities and lead to a decreased quality of life.
Depression is a serious mental health condition that affects millions of people each year. While there are many treatment options available, some people do not respond well to traditional therapies.
TMS (Transcranial Magnetic Stimulation) is a cutting-edge treatment for people suffering from mental health problems such as depression and anxiety.
Transcranial magnetic stimulation has been used to treat major depressive disorder for decades. The FDA has officially approved TMS as a treatment for clinical depression.
With the ongoing spread and fear of the global pandemic, coronavirus (COVID-19), I am sure there are many of you wondering what this means for your peace of mind, your mental health, and your ability…
